2 years ago

Important Advice About Vitamins And Minerals That You Really Must Learn

Food is great! Food doesn't fortify your body like it should. Your body can't function if it's not getting the right vitamins. Keep reading for some solid tips and tricks you can use to incorporate more vitamins into your life.
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2 years ago

Important Advice About Vitamins And Minerals That You Really Must Learn

Is there much sun around you in the wintertime? If you aren't getting enough sun you could be lacking in vitamin D. Are you currently menstruating? You might have low magnesium. Whether it is low B12 levels or a calcium deficiency, not getting read more...